Physiotherapy Guide

Relief for Vertigo (BPPV)

Dizziness or spinning when turning the head — caused by crystals moving in the inner ear.

Recover from Vertigo (BPPV)

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1Home Self-Check

"Perform the Dix-Hallpike maneuver with assistance to identify lateralization of symptoms."

Clinical Self-Screen

2Expert Physio Tip

If symptoms last over 1 minute or cause vomiting, seek urgent medical help.

Clinically verified advice.

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